DOPAM. needs landscape orientation. Turn your phone or tablet sideways to continue.
If the screen doesn't rotate, check that orientation lock is turned off.
DOPAM.
Cut the dopamine. Reset your brain.
What do you want to do?
Supervise a session
Create a session link
Generate a link and send it to the person whose dopamine cutting session you want to oversee. When they finish a session, a report is emailed to you — but only while your subscription is active.
Your email address will be embeded in the link for you to get the report.
A name or label to tell your reports apart if you supervise several people.
15min
30min
45min
60min
How it works: you create a link, share it, and the person runs the DOPAM. session on their own computer. The system verifies they were actually focused on the session. In order to use that function, you need an active subscription.
To create supervision links and receive confirmation and session reports by email, you need an active subscription. Without one, we can't send you a link or deliver reports on the sessions you assign.
Unlock supervising and reporting to keep track of whether the people you assign actually complete their DOPAM. sessions.
You've been invited to play the DOPAM. attention game. When you finish, your result goes to the person who sent you this link.
Before you begin
How it works
Once you start, the screen turns dark for the full session. Your only task is to look at it.
At random moments a small digit (0–9) will appear somewhere for a random time between 2 and 5 seconds. There may be up to five of them. Write each one down in order.
At random moments you'll hear a distinct tap in your headphones. Count how many there were in total.
At the end you'll enter the digits and the number of taps. The session passes only if both answers are correct.
Required: turn on the sound and put your headphones on. After you click "Start", we'll go fullscreen — do not leave it (F11 / Esc) and do not switch tabs. Leaving ends the session.
Starting in
5
Settle in. Look at the screen.
0
Window deactivated
Session complete
What did you see and hear?
Enter the digits in the order they appeared and the total number of taps.
Digits only, with or without spaces. If you saw none, leave empty.